I, Dr. Liz will now answer any questions concerning the swine flu (a.k.a. H1N1R2D2C3P0 flu) I will share with you some questions I have received in the past week.
1. Dear Dr.Liz, I am really worried our family will catch the H1N1 virus and we won't know if we have it. What are some of the symptoms?
Nervous in North Dakota.
Dear Nervous,
Here are the following symptoms:
High fever, low fever, seizures with fever, no seizures with fever, you may become delirious with fever, you may not become delirious with fever, fever that won't go away with aspirin, fever that will go away with aspirin, fever that only goes away with advil, fever that stays low only with Tylenol, fever that lasts two days, fever that lasts 5 days, fever that comes and goes for 3-5 days. Aches throughout your entire body, aches in only your legs, back aches, neck aches, no aches at all, really bad headache, mild headache, headache that goes away with tylenol, hardly a headache, headache that may or may not go away with aspirin, bad sore throat, mild sore throat, no sore throat at all, vomiting, no vomiting, mild coughing, coughing your head off, you may want to sleep a lot, you may have insomnia (this symptom only happens to three year olds), stuffy nose, no stuffy nose, burning eyes, eyes that don't burn, loss of appetite, gaining of an appetite.
Those are the most popular symptoms I have seen this past week. I hope I summed it up for you. I got most of this helpful information off the government website. They made symptoms of the swine flu, uh, sorry H1N1 very, very clear.
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2. Dear Dr.Liz, What kinds of food do you recommend eating while you are sick with the flu?
Worried in Washington
Dear Worried,
It depends? If you are healthy, and you are the primary care taker of the sick ones, make sure you give them lots of healthy liquids. Natural juices, fresh squeezed if possible (if you have a juicer, carrot juice is great) lots of vitamin C, water and of course, homemade chicken soup. Banana bran muffins or oatmeal is a warming and calming breakfast.
If you are sick, and your children are also sick, then you are allowed to eat whatever you want. Old sour gummy worms found in the back of the cabinet, ice cream, maybe a cookie, these things are fine! If they want 7-up from the basement that you were saving for Thanksgiving dinner, go ahead and give it to them. They will not die, they will actually be happier sick kids!
Proverbs 17:22 "A merry heart doeth good like a medicine, but a broken spirit drieth the bones." Do you want your children's bones to dry up???
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3. Dear Dr.Liz, I have been coughing so hard it's starting to worry me. I can't take a breath without having to cough. My ears are sore, my head is hurting, and I feel like my eyeballs are going to fall out, are they?
Coughing in Colorado
Dear Coughing,
So you have no voice left, hot tea and honey aren't doing a thing for you, the cough drops only work while you breath through your nose and concentrate on NOT coughing, and you can't get out one sentence without hacking away! Am I getting this right?
Well Coughing, there is no, no, no need to worry! Look on the bright side, you may be in pain now, but by the time this is over you will have the tightest abs your side of the Mississippi!!!
P.S. No one has ever lost eyeballs from coughing!
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4. Dear Dr.Liz, Our whole family has come down with the flu except my husband. The sweety has taken the past couple days off of work to care for us even though I said he could go in. But I am beginning to now sense some impatience in him. One minute he is fine, and the next he's, hmmmm, how can I put this.....not fine? He firmly tells me to lay back down when I get up. He has the entire house sterilized with alcohol and bleach, and he really doesn't want any of us touching things like refrigerator door handles, or cabinet knobs. So he has made and gotten all of us juice himself, cooked homemade soup and brought us anything we ask for. I don't understand why right before bedtime he looks like he's going to explode and isn't very happy when someone asks for a story or yet another drink of water. I feel terrible that he has been thrust into the role of mommy and nurse all at once. I feel as if I should get up out of bed and take some of the load off of him even though I too have a fever of 103? The guilt is overwhelming! I need some advice here.
Ill in Illinois
Dear Ill,
If hubby has taken off work even though you said to go, that's the first sign that he's a compassionate and loving man. It's hard for a husband to jump in and do all that a mom does, especially when everyone is sick. Right now he's feeling overworked and under appreciated. He is probably missing having your help with the children, and he's probably missing his wife's "companionship"
! The combination of these two things will often create a cranky husband. Don't worry, he loves you, and he doesn't mean to occasionally be short tempered. After all, we women get this way too after taking care of little sick people for days and days with the worry of becoming ill ourselves! Your dear husband just needs to know that you love and appreciate all that he is doing for you and your family! Try and defeat the urge to punch him should something sarcastic come out of his mouth. Your chance to care for him may be coming up shortly should he suddenly come down with this sickness. And the man swine flu is much, much worse than any other flu women and children get! That's what I've heard!
P.S. You wrote that he made you homemade chicken soup??? That alone should make you stop writing whiny wife letters!!! Most husbands would open up a can of Campbells!!!
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5. Dear Dr.Liz, We have swine flu in our house. My daughter has been in the same dress she picked out to wear on Sunday morning after her bath. It is now Tuesday night, she is currently still wearing it and just went to bed with it on again. Should I be concerned about changing her clothing yet?
Tired of seeing it in Texas.
Dear Tired of seeing it,
Let me see, Sunday, Monday, Tuesday.....Oh no, no, no absolutely NOT! Don't you know there is a "week change" grace period when there is sickness in the house? One week's worth of wear is only a one day's worth when sick. As long as you change your daughter by Saturday night you are juuuuust fine! She still has a couple more days to go! No need to worry, the fashion police won't be showing up on your doorstep! You should also be thankful for the lack of laundry you will have waiting for you when you are all feeling better!!!
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Ok, well that's all I have time for today folks. Join me next time when we discuss "How to repair your marriage after your husband reads question #4 on your xanga post!"
If you know Jeff and I, you know we joke with each other all the time. He is doing a great job taking care of us, and I really do appreciate him!!!
(Thanks Jeff, I love you!

)
Try and stay healthy!!!

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